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Parent/Child Class: Play n’ OM

Age: 3-6

Imagine, Move, Explore & Create! In this experiential series, we will use games, movement, arts & crafts, sound, storytelling, ritual, stillness, and positive energy to engage and nurture the child within you and your little om. We will plant the seeds of calm and balanced energy by introducing your child or grandchild to basic yoga poses and breathing in fun and playful ways that appeal to their young spirits. We will also integrate music, humor, mindfulness, and creative play to create connection, motivate expression, and even build some emotional intelligence.  Instructor: Shantal Alonso. Min/Max: 4/20

3 Classes – 12/1-12/15   9:10-9:50am