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Imagine, Move, Explore & Create! In this experiential workshop, we will use games, movement, arts & crafts, sound, storytelling, ritual, stillness, and positive energy to engage and nurture the child within you and your tot.

We will plant the seeds of calm and balanced energy by introducing your child or grandchild to basic yoga poses and breathing in fun and playful ways that appeal to their young spirits. We will also integrate music, humor, mindfulness, mindful art and creative play to create connection, motivate expression, and build emotional intelligence.

Appropriate for children ages two to five years old. Parent, grandparent, or caregiver must accompany and participate with your child. Please wear comfy clothes.