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NEW! Kindness Matters: Nurturing Empathy & Compassion in Kids

Ages 5+

In this experiential workshop, we will use role playing, games, compassionate communication and mindfulness practices to help your child(ren) build their emotional intelligence, cultivate empathy, and speak with awareness and compassion.  We will practice how to recognize and understand others’ needs and feelings and walk in their shoes, how to recognize and respond to bullying or teasing, and how to express our own needs and feelings with courage. We will also practice mindful listening, self-compassion, and acts of kindness. Parents are strongly encouraged to attend to learn the mindful communication process and integrate these lessons at home.   Instructor: Shantal Alonso. Min/Max: 4/20