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Empower YOU: Building Self-Esteem, Confidence & Resilience in Kids

Age: 5+

Plant the seeds of peace and happiness in this engaging workshop designed to empower your child(ren) to be positive, confident, and strong. We will use playful games, mindfulness, affirmations, visualizations, gratitude, rituals, and more to help your child(ren) develop a positive self-image and maximize their potential.  Learn powerful strategies to boost their confidence, build their self-esteem, and cultivate resilience. Parents are strongly encouraged to attend to learn these tools and integrate these lessons at home.  Instructor: Shantal Alonso. Min/Max: 4/20