Hi, I’m Shantal, and I live my life with a strong commitment to the personal growth and well-being of those around me. As a mindfulness educator, writer, promoter, and life coach, I aim to connect and empower you with tools for positive change. I feel most rewarded when I act as a catalyst in your journey toward mindfulness, positive relationships, and personal growth, helping you achieve clarity, wellness, and balance.
My path in life led me through a long line of work in marketing, fundraising, business development, and communication support. Ultimately, I knew that I have an innate passion for helping people transform and enact positive change. My services span a broad range, but all connect in my desire to help you thrive.